Berry Chia Seed Jam

Blackberry-Chia-Seed-Jam-15

A batch of Blackberry Chia Seed jam only takes 20 minutes to make and tastes amazing! This will be your new favorite jam recipe!

yield: ABOUT 2 CUPS JAM
prep time: 5 minutes
cook time: 15 minutes
total time: 20 minutes

Ingredients:

500gr blackberries, could be frozen berries (approximately 500gr, +/- 50gr)
10-20 liquid stevia drops (depending on how sweet you like your jam)
3 tablespoons chia seeds
1/2 teaspoon vanilla extract

Directions:

1. In a medium-sized pot, bring the blackberries to a low boil, stirring frequently. Reduce heat to low and simmer until the berries soften, about 5 minutes. Lightly mash the blackberries with a potato masher or fork. Leave some berries in chunks for texture.

2. Add chia seeds. Cook the jam on low until it thickens, about 5-7 minutes. Make sure you stir the jam so it doesn’t sitck.

3. Remove the jam from heat and stir in the vanilla extract and stevia. Let jam cool to room temperature. Pour in a glass jar or air-tight container and store in the refrigerator. The jam will keep in the fridge for up to 2 weeks.

Note-you can sweeten the jam with honey, agave, or another sweetener if you wish or is suggested by nutritionist. You can find chia seeds at most grocery stores. We buy them in bulk from Whole Foods. You can freeze the jam in an air-tight container.

Inspired by A House in the Hills

Adapted from twopeasandtheirpod.com